The extremely popular P90X has taken the workout industry to a whole new level the past few years. For many, it has totally transformed their lives and gave them a whole new perspective of working out from the convenience of your own home. Are you ready to blast fat and get toned in 90 days?
What is P90X?
For those who are not familiar, P90X stands for the Power 90 Extreme workout. Created by famous workout enthusiast Tony Horton, P90X is by far the most popular workout program ever created.
How Does it Work?
Two words: Muscle Confusion.
Do you train and workout consistently, but are no longer losing weight? You’ve hit a ‘fitness plateau.’ Your body gets used to the same exercises you do week in and week out and needs a harder challenge. The way to get around this is to vary up your workouts, to ‘confuse’ your muscles and push them beyond their limits.
P90X is based around muscle confusion and it has been proven to work. When you change up your workouts, your body is not used to them and will act upon these workouts when you work the same muscle groups, but in a different way.
Weight Loss results are not achieved through a dirty diet. P90X has a great diet plan to go along with their program.
P90X has a 3 phase nutritional program as part of the package:
Phase 1 – Fat Shredder. High protein diet to strengthen muscle while rapidly shedding fat
Phase 2 – Energy Booster. Balanced mix of carbohydrates and protein with low fat to give additional for performance
Phase 3 – Endurance Maximizer. An athletic diet of complex carbohydrates, lean protein and lower fat to get you in the best shape of your life!
This 3 phase diet best suite the P90X program, but if you have a healthy diet you are with, you can incorporate that as well. However, do not expect 90 days results with a crappy diet. If you are eating a bad diet, you will surely feel it while working out with this program. Your body will not be able to push itself like it should. Tony Horton, the expert behind P90X has carefully planned out the P90X formula for maximum results and diet is a key factor he has emphasizes.
Is it Worth The Money?
P90X is very expensive, but what price are you willing to pay for your weight loss? This is no ordinary workout program. It kicks your butt! Are you willing to transform your life with a proven program that has worked for thousand and thousands of people worldwide?